*  Exported from  MasterCook  *

                      Crockpot Mediterranean Stew

Recipe By     : ReddHedd/Bob b1744
Serving Size  : 6    Preparation Time :0:00
Categories    : Crockpot                         Stews

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                    eggplant -- chopped
  2                    zucchini -- chopped
  1                    red or green bell pepper -- seeded/chopped
  1                    onion -- chopped
  3      large         tomatoes -- chopped
  2      14 oz. cans   garbanzo beans -- drained/rinsed
  1      14 oz. can    artichoke hearts packed in water -- drained/quartered
  1      Tbsp          oregano
                       Freshly ground black pepper
                       Salt
                       Crushed red pepper flakes -- to taste/opt
  1      pkg           egg noodles -- cooked

 Add all ingredients except for noodles to the crock pot and stir well.
(Sometimes I also add a Tbsp. of tomato paste for a thicker stew.)  Cook
on low for 8 hours.  Serve over the cooked noodles.





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NOTES : Per serving:  251 calories per serving.  2 g fat.  7% from fat