*  Exported from  MasterCook  *

                       Crock Pot Smothered Steak

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Crockpot                         Poultry

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2  pounds        Chuck steak -- strips
  1      teaspoon      Salt
    1/4  teaspoon      Pepper
  1      large         onion -- sliced
  3      tablespoons   Soy sauce
  4      ounces        Mushrooms -- drained
  1      Can           tomatoes -- (16 ounces)

 Put meat, flour, salt and pepper in crockpot and stir well to cook
steak.  Add remaining ingredients.  Cover and cook on low for 8 hours, or
high for four hours.  Serve on noodles or potatoes.





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