6 Carrots; peeled, diced
2 c Potatoes; peeled, diced
2 lb Beef chuck roast; up to 3 lb
Salt & pepper
14 oz Can diced tomatoes
1 c Black coffee
1 c Water
Put vegetables in cooker. Add beef, sprinkle with salt
and pepper. Add tomatoes and liquids. Cover and cook on
low 8 ~ 10 hours or until tender. If desired, thicken
with flour and water base.
