* Use a spanish or vidalia onion for great taste. Place half of veggies
in the pot, add beef cubes. Mix flour, pepper and spices and sprinkle
over beef. Add rest of veggies and top with the stewed tomatoes and their
juice. Sprinkle with Worcestershire sauce. Cover and cook on LOW 8 to 10
hours, or until meat is very tender and veggies are done. Serve with
large macaroni cooked separately. Leftovers can be refrigerated all in
the same pot and reheated in bowls in the microwave at 50% power.
