*  Exported from  MasterCook  *

                          BARBECUED POT ROAST

Recipe By     : Crockpot Cooking from Barbara Blitz
Serving Size  : 0    Preparation Time :0:00
Categories    : Crockpot

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2      pounds        lean pot roast
  1      teaspoon      salt
    1/2  cup           tomato paste
 24                    peppercorns
  1      small         onion -- chopped
  1      teaspoon      Worcestershire sauce

Instructions: ------------- Sprinkle salt over the roast and place in
crock pot.  Spread tomato paste over meat; embed peppercorns into paste;
top with onions and Worcestershire sauce.  Cover and cook on LOW 8-10 hrs.
Serve meat with accumulated gravy.

From: Maggie  [email protected]

http://www.vuw.ac.nz/who/Amy.Gale/home.html

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