Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast Crockpot
Low-Fat Mcdougall
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
5 c Water
1 c Oatmeal -- * see note
1/2 c Dried fruit
1 d Ground nutmeg
1 d Ground mace
1 d Ground cinnamon
Recipe by: McDougall Place water, cereal, and dried
fruit in slow cooker. Stir. Cook on low for 8 - 10
hours. The mixture should be like a thick soup, so do
not add milk at the table.
HELPFUL HINTS: Each slow cooker is a little different
from the others, so you may have to adjust the amount
of water needed.
For added flavor sprinkle a bit of nutmeg, mace or
cinnamon, in any combination. Try brown rice, barley,
rye berries, whole oats, or wheat berries. Cracked
grains, such as oatmeal or cracked wheat, may get too
mushy for some tastes. From the collection of Sue
Smith, S.Smith34, Uploaded June 16, 1994
