*  Exported from  MasterCook  *

                    CROCKPOT SWEET AND SOUR CHICKEN

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Poultry

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                    Carrot -- cut in pieces
  1                    Green pepper -- cut in pieces
  1                    Med Onion -- quartered
  4                    Boneless chicken breasts -- *
  3       tb           Instant tapioca -- (heaping)
  8       oz           Pineapple chunks -- canned, **
  2       tb           Candied ginger -- or fresh,***
    1/3   c            Dark brown sugar -- packed
    1/3   c            Red wine vinegar
  1       tb           Soy sauce
  1       t            Instant Chicken bouillon
    1/2   ts           Garlic powder
  1                    Med Green pepper -- strips
 10                    Fresh cilantro leaves -- opt.
                       Rice -- hot, cooked

 *Remove all skin and any fat from chicken before
 cooking. ** DO NOT DRAIN the pineapple, include the
 juice in the crockpot. ***Mince the ginger if using
 fresh ginger. For crockpot cooking -Put vegs. in
 bottom of crockpot. Sprinkle tapioca over vegetables.
 Place chicken atop vegetables. Combine all other
 ingreds. except rice in a small bowl. Pour over
 chicken. Cover crockpot and turn to low and cook for
 8-10 hours. Before serving make rice. Serve over rice.
 Leftovers can be reheated in microwave. To cook in
 oven: Put vegetables in bottom of a greased pan.
 Sprinkle vegs. with tapioca. Add chicken to pan.
 Combine all other ingreds. except rice in a small
 bowl. Pour over chicken. Cover pan tightly with foil.
 Bake in 300 deg. oven for 2 hours. Before serving make
 rice. Serve over rice. Leftovers can be reheated in
 microwave. Judy Garnett/NC pjxg05a.



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