Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables Side dish
Microwave
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 md Sweet potatoes
-(about 1/2 lb each)
Water
2 md Golden Delicious apples
3 tb Brown sugar
1 tb Butter or margarine
1/2 ts Salt
1/4 ts Ground cinnamon
1/8 ts Ground nutmeg
1/2 ts Cornstarch
Peel sweet potatoes; cut into 1-inch cubes. In 2-quart casserole, place
sweet potatoes and 2 tablespoons water; cover with casserole lid or large
plate. Cook at HIGH (100% power) 4 minutes, stirring after 2 minutes.
Meanwhile, peel and core apples and cut into 1-inch pieces. Add apples,
brown sugar, butter or margarine, salt, cinnamon, and nutmeg to sweet
potatoes in casserole; stir gently to combine. Cover and cook at HIGH
10 to 12 minutes until potatoes and apples are fork-tender, stirring
gently with rubber spatula after 6 minutes.
In cup, stir cornstarch and 1 teaspoon water until smooth; stir into
liquid in casserole. Cover and cook at HIGH 1 minute or until liquid
thickens slightly.
220 calories per serving.
