* Exported from MasterCook *
Chili Squash
Recipe By : typed into MC by Shane Ludwig <
[email protected]>
Serving Size : 8 Preparation Time :0:00
Categories : Diabetic Casserole
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 c Yellow squash
Water
2 c Onion -- chopped
2 Green chilies -- chopped
1 tb Oil
4 oz Cheddar cheese -- grated
24 Crackers -- crushed
Cook squash in water; drain and set aside. Saute onion and chilies
in oil until tender. In a 1 1/2-quart casserole dish alternate
layers of onions, squash and cheese. Top with cracker crumbs. Bake
at 350 degrees F for about 30 minutes until bubbly throughout.
Per serving: 144 cal
Exchanges: 1-1/2 Vegetable, 1/2 Bread, 1/2 Lean Meat, 1 Fat
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Notes: Original source unknown