MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05

     Title: Swiss Vegatble Casserole
Categories: Vegetables, Side dish, Casserole
     Yield: 8 Servings

     2 T  Margarine and butter
     6 ea Green onions, cut in 1/2inch
          - pieces (1/2 cup)
     2 T  Flour
   1/4 t  Salt
   1/8 t  Pepper
 1 1/2 c  Milk
     4 oz Shredded Swiss (1 cup)
     1 lb Pkg frozen mixed broccoli,
          - carrots, and cauliflower,
          - cooked, drained
   1/4 c  Crushed buttery crackers

 1. Heat oven to 350 degrees. Grease 1 to 1 1/2-quart casserole. In
 medium saucepan, melt margardine over medium heat. Add onions; cook
 and stir 2 to 3 minutes or until tender.

 2. Stir in flour, salt and pepper; mix well. Gradually add milk,
 stirring constantly. Cook and stir until mixture is bubbly and
 thickened. Remove from heat.

 3. Add 3/4 cup of the cheese; stir until melted. Stir in cooked
 vegetables. Spoon mixture into greased casserole. Sprinkle with
 crushed crackers and remaining 1/4 cup cheese.

 4. Bake at 350 degrees for 25 to 30 minutes or until topping is golden
 brown and casserole is bubbly.

 Nutrition Information Per Serving:
 140 Calories, 8 g Fat, 200 mg Sodium

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