Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
--- --------LISA CRAWLEY
TSPN00B-------------------
1 c Peas
1 c Green Beans
1 c Carrots -- sliced
1 c Mushrooms
1 Egg
1 t Margarine -- melted
1/2 c Milk
Salt and Pepper -- to taste
Veg. Cooking Spray
Cook veg. in sm. amt. of boiling salted water til
crisp-tender; drain. Chop veg. fine. Whip egg til
lemon colored; add margarine and milk. Blend well. Add
chopped veggies, salt and pepper. Pour into baking
dish coated w/ veg. spray. Cover and bake at 350 for
45 min. or til set. Yield: 8 servings
Exchange/serving: 1 vegetable Calories/serving: 36
