Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetarian Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 oz Sweet potato
3 oz Yellow squash -- cubed
1 oz Green pepper -- chopped
2 tb Safflower oil
1/2 ts Thyme
1/2 ts Basil
1/2 ts Salt
3 oz Basmati rice -- cooked
3 oz Amaranth -- cooked
Preheat oven to 400 degrees. Pierce sweet potato with
fork and place in oven for 45 minutes. When potato
cools, cut into 1/2-inch cubes. Lower heat to 375
degrees. Steam squash andpepper until slightly tender.
Lightly grease 4 x 8 casserole pan with safflower i8l.
Combine all 8ingredients and mix well. Transfer to
casserole pan and place in oven for 15 minutes.
