1 1/2 lb Lean ground beef
1 ts Salt
Few grains pepper
1/4 ts Garlic salt
8 oz Can tomato sauce
1 c Creamed cottage cheese
1 c Dairy sour cream
6 Green onions, finely chopped
3 c Cooked egg noodles
3/4 c Grated, sharp cheese
1. Place meat in a medium-sized, heat-resistant,
non-metallic mixing bowl. Heat, uncovered, in
Microwave Oven 6 minutes or until meat is browned.
Stir occasionally. 2. Drain excess fat. 3. Add salt,
pepper, garlic salt and tomato sauce to the meat. Stir
to combine. 4. Heat, uncovered, in Microwave Oven 2
minutes. 5. In a medium-sized bowl, combine cottage
cheese, sour cream, onion and cooked noodles. 6. In a
3-quart, heat-resistant, non-metallic casserole
alternate layers of noodle mixture and meat mixture,
starting with the noodles. Heat, uncovered, in
Microwave Oven 8 minutes. 7. Sprinkle grated cheese
over top of casserole. Heat, uncovered. in Microwave
Oven 2 minutes or until cheese has melted.
