*  Exported from  MasterCook  *

                         Beef Noodle Casserole

Recipe By     : typed into MC by Shane Ludwig <[email protected]>
Serving Size  : 6    Preparation Time :0:00
Categories    : Diabetic                         Casserole

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2  lb            Ground round
    1/2  c             Onion -- chopped
  1      c             Skim milk
  2 1/2  tb            Flour -OR-
  1      tb            Corn starch
  3      tb            Parmesan cheese
  2      tb            White wine
    1/2  c             Fresh mushrooms -- sliced
    1/2  ts            Oregano
  1      ds            Pepper
  3      c             Cooked noodles

In non-stick skillet brown ground round and onion. Drain excess
grease. Thicken milk with flour, then add wine, mushrooms, oregano,
pepper, and cheese to sauce. Stir sauce into meat mixture and heat to
boiling. Serve over cooked noodles (1/2 cup per serving).

Yield: 6 servings

Per serving: 301 calories

Exchanges: 1 Bread, 3 Lean meat, 1-1/2 Fat


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