MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Spaghetti Squash Casserole
Categories: Squash, Beef, Vegetables, Herbs, Cheese
     Yield: 4 Servings

     2 lb Small spaghetti squash
   1/2 c  Water
     1 lb Ground beef
   1/2 c  Onion; chopped
   1/2 c  Red bell pepper; chopped
     1 cl Garlic; minced
     1 c  Canned diced tomatoes
   1/2 ts Dried oregano
   1/4 ts Salt
   1/8 ts Pepper
     1 c  Mozzarella or Cheddar
          - cheese; shredded
     1 tb Fresh parsley; chopped

 Set oven @ 375 F/190 C.

 Cut squash in half lengthwise; scoop out seeds. Place cut side down
 in baking dish; add water. Cover; bake until the squash is easily
 pierced with a fork, 20 to 30 minutes. When cool enough to handle,
 scoop out squash, separating strands with a fork. Reduce oven
 temperature to 350 F.

 In a skillet, cook beef, onion, red pepper, and garlic until meat
 is browned and the vegetables are tender, 5 to 7 minutes; drain.
 Add tomatoes, oregano, salt, pepper, and squash. Cook and stir
 until the liquid is absorbed, 1 to 2 minutes.

 Transfer to an ungreased 1-1/2 qt baking dish. Bake, uncovered,
 25 minutes. Sprinkle with the cheese and parsley; let stand a few
 minutes before serving.

 Recipe by Mina Dick, Boissevain, Manitoba

 Recipe FROM: https://www.tasteofhome.com

 Uncle Dirty Dave's Archives

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