*  Exported from  MasterCook  *

                         African Beef and Rice

Recipe By     : Betty Crocker International Cookbook
Serving Size  : 6    Preparation Time :2:00
Categories    : Beef                             Casseroles
               Rice

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      pound         round steak -- cubed
  2      tablespoons   oil
  1      cup           water
  1                    bay leaf
  1      teaspoon      salt
    1/4  teaspoon      red pepper flakes -- to taste
 16      ounces        kidney beans, canned -- drained
  1      cup           rice -- raw
  2      medium        green pepper -- chopped
  1      medium        onion -- chopped
  1 1/2  teaspoons     salt
  1      teaspoon      curry powder
    1/4  teaspoon      pepper

Preheat oven to 350
Brown beef in oil in skillet. Add water, bay leaf, salt and red pepper.
Cover and simmer for 45 minutes. Drain beef, reserving broth. Add
enough water to make 2 cups liquid and pour all ingredients into 2
quart casserole dish, cover and bake in oven for 50 minutes.

                  - - - - - - - - - - - - - - - - - -