*  Exported from  MasterCook Mac  *

                             Meat Use It Up

Recipe By     : Z.T. Coon, London, Ontario, Canada
Serving Size  : 1    Preparation Time :0:00
Categories    : Bologna                          Casseroles

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2      tablespoons   margarine
    2/3  cup           rice
  2      teaspoons     salt
  1      medium        onion -- chopped
  1      clove         garlic -- chopped (optional)
  2      cups          bologna -- diced
  1      can           tomatoes -- 19 ounce
  1      can           whole kernel corn -- drained
  1 1/3  cups          water
                       chopped parsley

Heat the margarine in a frying pan and stir in the rice.  Cook over medium
heat, stirring often until rice is delicately golden.  Sprinkle rice with
salt.  Mix in the onion, bologna, tomatoes, corn and water.  Bring mixture to
a vigorous boil, cover closely, reduce heat to simmering point (low heat) and
without lifting lid cook for 14 minutes exactly.  Remove from heat and let
stand, still covered, for 10 minutes.  Turn onto a platter and sprinkle
generously with chopped parsley.

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Per serving: 1877 Calories; 118g Fat (57% calories from fat); 84g Protein;
114g Carbohydrate; 279mg Cholesterol; 10707mg Sodium

NOTES : Published in the St. Catharines Standard, 1973.