Recipe By : Quick & Easy Casseroles
Serving Size : 8 Preparation Time :0:10
Categories : Ground Turkey Breast Casserole
Amount Measure Ingredient -- Preparation Method
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1 lb ground turkey breast -- cooked
1/2 c onions -- chopped
1/2 c bell peppers -- chopped
1 2/3 c frozen mixed vegetables -- thawed
10 3/4 ozs low-fat cream of mushroom soup
1/4 c water
1 tsp salt
1/2 tsp black pepper
2 c mashed potatoes
1 c fat-free cheddar cheese -- grated
Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray;
set aside. In a skillet, cook turkey, onions, and bell peppers until no
pink remains in turkey and vegetables are tender. Stir in mixed vegetables,
soup, water, salt, and black pepper. Pour into prepared pan. Spoon mashed
potatoes in mounds around edge of casserole. Bake, uncovered, for 25
minutes or until heated through. Top with cheddar cheese and bake 5 minutes
longer.
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Per serving: 177 Calories; 6g Fat (29% calories from fat); 14g Protein; 17g
Carbohydrate; 46mg Cholesterol; 603mg Sodium
