---------- Recipe via Meal-Master (tm) v8.01
Title: Soy Burgers
Categories: Vegetarian
Yield: 8 Servings
2 tb Green onion; chopped
1 c Cooked brown rice
1 c Cooked soybeans
1 c Sesame or sunflower seeds;
- toasted, ground
1/3 c Whole wheat flour
1 ts Salt
2 tb Soy sauce
1/2 ts Basil
2 Eggs or substitute
Soak soybeans overnight. Drain and dry. Coarsely chop soybeans.
Saute onions and mix with remaining ingredients. Shape into patties
and cook on a griddle or in a skillet. Or bake patties at 350 F for
20 minutes. To keep patties from sticking, sprinkle griddle or
baking dish with sesame seeds.
To Freeze:
Freeze on a cookie sheet and then store in freezer. Take from
freezer when ready to
Posted by: Garry Howard <
[email protected]>, Aug 1994
Formatted by: Sue Smith, S.Smith34, (TXFT40A)
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