*  Exported from  MasterCook  *

                           Vegemillet Burgers

Recipe By     : Erewhon Natural and Organic foods, ca 1975
Serving Size  : 18   Preparation Time :0:00
Categories    : Healthy And Hearty               Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      c             Millet
  1      tb            Oil
    1/8  ts            Cayenne
  3      c             Water -- boiling
  1      ts            Sea salt
    3/4  c             Carrot -- grated
    3/4  c             Onion -- minced
    1/2  c             Parsley -- minced
    1/2  c             Flour -- whole wheat
    1/4  c             Soy flour
                       Oil -- for frying

Place a large pot on medium heat and add oil. When oil is hot, add
millet and cayenne and stir for 2 to 3 minutes until millet gives off
a nut-like fragrance. Add boiling salted water and reduce heat to
simmer. Simmer, covered, for 35 to 40 minutes, adding vegetables
5 minutes before the end. Add flours to millet and vegetables, mixing
well to avoid lumps. Let mixture sit for 15 to 20 minutes until cool
enough to handle. Heat oil about 1/8" deep in a frying pan on
medium-low heat. Form millet mixture into thick patties with hands,
or press into shape with a pancake turner. Fry for 3 to 4 minutes on
each side or until crisp and lightly browned. Serve with soy sauce or
your favorite sauce or gravy.

Yield: 18 Burgers

Posted by: Maxine L. Wolfson <[email protected]>


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