---------- Recipe via Meal-Master (tm) v8.01

     Title: Potato-Mushroom Burgers
Categories: Veg-cook, August
     Yield: 8 servings

     3    Garlic cloves; minced
   1/2 c  Mushrooms; finely chopped
     4    Scallions; thinly sliced
     1 tb Canola oil
   1/2 c  Cashews, raw; unsalted
 2 1/2 c  Potatoes; mashed
   3/4 c  Carrots; grated
     2 ts Ginger root, fresh; grated
          Salt and pepper to taste
   1/4 c  Bread crumbs; dry
   1/2 c  Sesame seeds

 Saute garlic, mushrooms and scallions in oil until vegetables are limp, abo
 5 minutes. Meanwhile, place cashews in a blender or food processor and grin
 to a coarse meal. Transfer mushroom mixture and ground cashews to a large
 bowl and add potatoes, carrots, ginger, salt and pepper. Add bread crumbs a
 mix well. The mixture will be soft and moist. On a large bakin sheet or
 bread board, make 8 to 10 beds of sesame seeds fo patties. Using a large
 spoon, scoop out vegetable mixture and form 8 to 10 patties; place on
 sesame beds. Flip to coat both sides generously. Gently transfer to a
 well-oiled vegetable grill and grill for 3 to 4 minutes on ea side, until
 medium brown. Makes 8 to 10 patties. Variation: Saute burgers in olive oil
 until golden brown. Per Patty: 138 cal; 3 g prot, 6 g fat, 17 g carb; 0
 chol; 155 mg sod; 2 g fiber

 From: [email protected] (Garry Howard).  rfvc Digest V94 Issue
 #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, [email protected]
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