MMMMM----- Recipe via Meal-Master (tm) v8.02

     Title: Fava Bean Burgers
Categories: Beans, Vegetarian, Burger, Boat, D/g
     Yield: 7 patties

     1 c  Multi grain oats
   1/8 c  Bran
   1/4 c  Wheat germ
   1/3 c  Dry potato flakes
   3/4 c  V-8 juice
     1    Egg
     1 cn Fava beans - 19 oz. drained
     1 c  Carrots; shredded
   1/2 c  Onion; finely chopped
   1/4 c  Green pepper; finely chopped

MMMMM-------------------SPICES (REGULAR OPTION------------------------
   1/8 ts Garlic powder
   1/8 ts White pepper
   1/4 ts Oregano
   1/4 ts Basil
   1/4 ts Rosemary
   1/4 ts Ground sage
     4 ds Tabasco

 Place Oats, potato buds, bran, wheat germ in bowl and mix with the V
 8. Let stand for 15 minutes.  Stir in egg and spices.

 Drain Fava beans, place in small bowl and  mash with a fork.

 Mix vegetables, oat mixture and beans in medium bowl until well
 blended.

 Press firmly into 1/4 lb hamburger press.

 Lightly oil non stick fry pan and fry over med heat (325 if using
 electric fry pan) for approximately 8 minutes per side or until
 browned and crisp.

 Place on cake rack over cookie sheet and bake for 20-30 minutes so
 inside of burger gets set.  Or make thinner burgers.

 Cool, wrap individually, freeze.

 Spices can be changed to Cajun, Indian, Italian, Mexican
 Adapted from recipe of Elizabeth Rodier

MMMMM

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