---------- Recipe via Meal-Master (tm) v8.02

     Title: Tofu Burgers
Categories: Vegan
     Yield: 8 Servings

     1    Onion; finely chopped
    24 oz Tofu; crumbled & cool
     2 c  Water
   1/2 c  Fine dry bread crumbs
     2 tb Worcestershire sauce
   1/8 ts Pepper

 Saute onion in small amount of water until tender & transparent.
 Remove from heat & cool.

 Mix onion with rest of ingredients & form into 8 patties.

 Heat a nonstick skillet & coat with cooking spray.

 Add 4 patties, cover & cook over low heat, about 5 minutes per
 side. Repeat with remaining patties.

 (Fat 3.9, Chol. 0 per patty)

-----