*  Exported from  MasterCook  *

           Easy Salmon Burgers With Honey Barbecue Sauce -Nhb

Recipe By     : HEALTHY AND HEARTY by National Honey Board
Serving Size  : 2    Preparation Time :0:00
Categories    : Honey                            Fish-Shells
               Sauce

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       ***SAUCE***
    1/3  cup           honey
    1/3  cup           ketchup
  1 1/2  teaspoons     cider vinegar
  1      teaspoon      prepared horseradish
    1/4  teaspoon      minced garlic
    1/8  teaspoon      crushed red pepper flakes -- optional
                       ***FISH BURGERS***
  7 1/2  ounces        canned salmon -- drained
    1/2  cup           dried bread crumbs
    1/4  cup           chopped onion
  3      tablespoons   chopped green bell pepper
  1                    egg white
  2                    hamburger buns -- toasted

In small bowl, combine honey, ketchup, vinegar, horse-radish, garlic and
red pepper flakes until well blended. Set aside half of sauce. In separate
bowl, mix together salmon, bread crumbs, onion, green pepper and egg white.
Blend in 2 Tablespoons of sauce. Divide salmon mixture into 2 patties, 1/2-
to 3/4-inch thick. Place patties on well-oiled grill, 4 to 6 inches from
hot coals. Grill, turning 2 to 3 times and basting with sauce, until
burgers are browned and cooked through. Or place patties on lightly greased
baking sheet. Broil 4 to 6 inches from heat source, turning 2 to 3 times
and basting with sauce, until cooked through. Place on hamburger buns and
serve with reserved sauce.

[2 servings: Per Serving: Calories: 609 Sodium: 1059 mg Carbohydrates: 101
g Protein: 31.0 g Cholesterol: 58.5 mg Dietary Fiber: 3.4 g Total Fat: 10.3
g Cal. from Fat: 15%]

RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
[3] [email protected] [4] mc-recipe exchange 9/1/98



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