1 Pineapple
2 lb Ground beef or turkey
1/2 c Honey mustard -OR-
Honey Dijon BBQ sauce
8 Kaiser rolls or large size
- hamburger buns
8 Green lettuce leaves
8 sl Cheddar cheese
8 sl Red onion
Twist off crown from pineapple. Cut pineapple in half lengthwise.
Cover and refrigerate one of the halves for later use. Remove skin
from remaining half; cut into 1/4-inch slices.
Shape the meat into eight patties.
Broil meat 10 to 15 minutes on one side then turn and grill until the
meat is no longer pink in the center. Occasionally brush with the BBQ
sauce and add the pineapple in the last 10 to 15 minutes of grilling.
Serve the burgers on the buns with lettuce, pineapple, cheese and
onion.
Per serving: 617 calories, 28 g fat, 63 g carbs, 100 mg cholesterol,
1.466 mg sodium. Percent calories from fat = 41%.
** Fort Worth Star Telegram - Food section - 10 January 1996 **
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