MMMMM----- Recipe via Meal-Master (tm) v8.04

     Title: Fiesta Emu Burgers
Categories: Poultry
     Yield: 4 servings

     1 lb Ground Emu
          Taco seasoning mix
     4    Hamburger buns
          Sour cream
          Cheddar cheese
          Tomatoes
          Lettuce

 1. Mix ground emu with taco seasoning. Form into 4 patties.

 2. Cook over very hot grill or in skillet over high heat 4 to 5
 minutes per side.

 3. Spread buns with sour cream, if using.  Add emu patties, cheese,
 lettuce and tomatoes, if desired.

 Nutritional Information: per serving: 244 calories, 4g fat, 26g
 protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg
 sodium Percentage of calories from fat  33%

 **  Chicago Sun Times - Food section - 29 November 1995  **

 Scanned and formatted for you by  The WEE Scot  --  paul macGregor

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