up to 1/8 cup of farina, yellow grits, or corn meal
enough Wheateana to make 1/2 cup
1/8 teaspoon salt
raisins or other dried sweet fruit
spices, if desired -- like nutmeg or cinnamon
Place in microwave, and pour in one cup of water. Cook for 2:40 on
high, or until the water boils for about 15 seconds or so. Take it
out and add the following:
A bunch of rolled oats or wheat or rye or whatever -- you can
adjust the runniness of the mixture by adding more or less
Some honey, if desired (I have a sweet tooth)
Non-fat milk
Place the bowl back in the microwave. Heat on Defrost power level for
2:30. If you can program your microwave, I would suggest 0:30 at
high, followed by 2:30 at defrost, for a better cooked cereal.
If you make it the night before, it tastes even better in the morning.
