*  Exported from  MasterCook  *

                            BREAKFAST SHAKE

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : None                             Breakfast

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    3/4   c            Yogurt, low-fat, plain and
    1/4   c            Milk, low-fat
  1       c            Fruit, fresh, cut up, (e.g.
                       -banana, pineapple,
                       -mango-the riper the better)
  1       t            Sugar
    1/2   ts           Vanilla
  3                    Ice cubes, or
    1/3   c            Ice, crushed

 Place all the ingredients in a blender and process
 until well combined and frothy.



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