*  Exported from  MasterCook  *

          RASPBERRY-FIG BREAKFAST BAR RECIPE (AND FIG PUREE)

Serving Size  : 36   Preparation Time :0:00
Categories    : Breakfast

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                       -----FIG PUREE-----
  1-1/2   c            California dried figs
                       -- (coarsely chopped)
  1       c            Water
  2       tb           Honey

                       -----BREAKFAST BAR RECIPE-----
  4-1/2   c            Flour
  3       ts           Baking powder
  3       c            Brown sugar
  4-1/2   c            Oats
    1/2   c            Butter or margarine
                       -- softened
  1-1/2   c            Fig puree
  8       oz           Raspberry jam

 FIG PUREE: Combine figs, water and honey in a saucepan; bring to a boil.
 Cover, reduce heat, and simmer 20 minutes or until softened.  Using knife
 blade in food processor bowl; add fig mixture.  Process 10 seconds or
 until smooth.

 Preheat oven to 250 F.  Mix all ingredients except jam.  Form into
 "crumbs".  Press half of mixture into pan sprayed with PAM.  Spread jam on
 crumb crust.  Form top layer with remaining mixture.  Bake 50-60 minutes.

 Nutritional Information: Calories 163, Fat 4.77 g, Protein 2.32 g,
 Calcium 22 mg, Fiber 1.06 g, Iron 1.1 mg, Potassium 82.7 mg,
 Sodium 64.8 mg

 Reprinted with the permission of The California Fig Advisory Board

 Electronic format courtesy of Karen Mintzias

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