*  Exported from  MasterCook Mac  *

                            Breakfast Drink

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Smoothies

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      cup           Skim milk
  1                    Ripe banana
    1/2  cup           Fat free yogurt (fresh or
                       - frozen)
                       Flavorings:
                       Vanilla (optional)
                       Chocolate syrup (optional)
                       Additions:
                       Protein powder (optional)
                       Nutritional yeast (optional)

Blend 10 seconds in a blender and carry around the house while you
get dressed! Delicious and easy.


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