---------- Recipe via Meal-Master (tm) v8.01
Title: Blender Breakfast
Categories: Beverages, Fruits, Breakfast
Yield: 1 servings
1 Ripe banana, peach, or 1/2 c Low-fat yogurt
Nectarine, peeled, cut up. 1 ts Honey, sugar or maple syrup
1/2 c Milk OR 1 tb Natural bran
1>. Combine banana, milk, honey and bran in blender or food processor.
Whirl until smooth. Pour into tall glass.
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