---------- Recipe via Meal-Master (tm) v8.01

     Title: Blender Breakfast
Categories: Beverages, Fruits, Breakfast
     Yield: 1 servings

     1    Ripe banana, peach, or            1/2 c  Low-fat yogurt
          Nectarine, peeled, cut up.          1 ts Honey, sugar or maple syrup
   1/2 c  Milk OR                             1 tb Natural bran

 1>. Combine banana, milk, honey and bran in blender or food processor.
 Whirl until smooth. Pour into tall glass.

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