1) Put the bread in the toaster on med.
setting... and while it is toasting, spray the bottom
and sides of a microwave safe bowl with the non-stick
spray. 2) Cut the ham or bacon into small pieces
(about 1/2") and combine with rest of the ingredients in
the bowl... 3) Cook the egg mixture in the microwave
for 31/2 min on high stirring and turning the bowl every
30 sec. (more time may be added as necessary)... 4)
Cut the microscrambled eggs in 2 equal portions and
place each portion on one slice of hot buttered
toast... Top with a slice of cheese if desired, and
serve with coffee and juice...
From the kitchen of Chef Freddy and Fred Goslin on
Cyberealm Bbs, home of KookNet... in Watertown NY at
(315) 786-1120