*  Exported from  MasterCook  *

             SCRAMBLED TOFU FOR BREAKFAST, LUNCH OR DINNER

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Vegetables                       Sept.
               Breakfast

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    1/2   lb           Firm tofu drained
    1/2                Leek that has been cut
                       Lengthwise, cleaned and
                       Diced
    1/4   ts           Mustard seeds
    1/4                - 1/2 tsp. curry powder
    1/4   c            Water
          x            Tamari (soy sauce)
          x            Cayenne powder and black
                       Pepper to taste

 Heat oil in skillet until hot. Add mustard seeds and
 when they begin to pop add leek and saute for 2
 minutes. Add crumbled tofu and continue sauting for 2
 more minutes. Add water, tamari, and spices. Cover and
 cook until all water is cooked off. Serve with sprouts.

 I also saute with red pepper, black olives, celery and
 often throw in a handful of leftover brown rice
 whenever possible.

 From: [email protected] (kevin k brewer).
 rfvc Digest V94 Issue #200 Sept. 17, 1994. Formatted
 by Sue Smith, S.Smith34, [email protected] using
 MMCONV.



                  - - - - - - - - - - - - - - - - - -