---------- Recipe via Meal-Master (tm) v8.02

     Title: POTATO CROQUETTES
Categories: Vegetables, Low-cal, Low-fat
     Yield: 5 servings

     3 md Baking potatoes, peeled
          & sliced
   1/4 c  (1 oz) shredded low-fat
          Swiss or cheddar cheese
   1/4 c  Nonfat cream cheese product
     1 tb Chopped fresh chives
     1 tb Nonfat margarine
 1 1/2 ts Prepared or dijon mustard
   1/4 ts Hot sauce
   1/8 ts Salt
     1    Egg white, lightly beaten
 1 3/4 c  Coarsely crushed corn flakes
          Vegetable cooking spray

 Cook potato in boiling water for 20 minutes, or until tender; drain.
 Transfer to bowl.
 Beat potato at medium speed until smooth. Add cheese, and next 6
 ingredients. Beat well. Divide mixture into 10 equal portions and
 shape into balls. Dip in egg white and roll in cereal. Place on a
 baking sheet coated with nonstick spray. Bake at 400F for 10-15
 minutes or until crisp and golden. Yield: 5 servings (166 calories
 per serving).

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