Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Breakfast Pancakes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Buttermilk complete
Pancake mix
2 tb Sugar
1/4 ts Cinnamon
1 1/2 c Water
1 c Thinly sliced strawberries
1 8-oz carton strawberry
Or vanilla lowfat yogurt
Heat griddle or skillet to 375 F. Grease lightly with
oil. In medium bowl, combine pancake mix, sugar,
cinnamon and water; stir just until large lumps
disappear. Fold in strawberries. For each pancake,
pour 1/4 cup batter onto hot griddle. Cook 1-1 1/2
minutes, turning when edges look cooked and bubbles
begin to break on surface. Continue to cook 1-1 1/2
minutes or until golden brown. Spoon yogurt over each
serving. If desired, garnish with additional
strawberries. 6 servings (12 pancakes).
Per serving: calories 200; protein 5g; carb 44g;
fiber 2g; fat 1g (saturated); cholesterol 3 mg; sodium
560 mg; potassium 210 mg; exchanges: 2 starch, one
fruit.
