Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tb Corn oil
3 Egg whites
1 c Buttermilk
1 1/2 ts Baking powder
1/4 ts Salt
2 tb Brown sugar
1 tb Cornmeal
1/2 c Wheat flour, whole-grain
1/2 c White flour
**BERRY SAUCE**
2 c Berries
2 tb Honey
2 tb Sugar
Beat together buttermilk, egg whites, and corn oil.
Stir buttermilk mixture into the dry ingredient
mixture. Mix. Top with Homemade Berry Sauce
BERRY SAUCE: Combine 2 cups berries (blueberries,
raspberries or strawberries), honey and sugar in small
saucepan stirring constantly. Turn heat down and
simmer for 3 minutes. Serve warm.
