Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Breakfast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Quick cooking OR
1 1/2 c Old fashioned rolled oats
1 tb Whole wheat flour
1 tb Baking powder
1 1/2 c Skim milk
2 Egg whites
1 tb Vegetable oil
In blender,process dry ingredients until oat flakes
are fine; transfer to medium bowl.Mix liquid
ingredients lightly in small bowl;add to dry
ingredients.Stir only until dry ingredients are
moistened.Let stand 5 minutes.Preheat griddle.Bake on
hot griddle, turning with spatula when edges get
firm.Makes 10 medium pancakes.
