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     Title: Western Style Eggs In Pitas
Categories: Sandwich, Breakfast, Egg, Potato
     Yield: 4 servings

     2    md Pita pockets
     1    lg Potato, wash & dice
   1/2    c  Red pepper; diced
   1/4    c  Red onion; chopped
     3    md Eggs
     3    tb Skim milk

 Cut the pita pockets in half and open each side to stuff.

 Parboil or microwave the diced potato until soft. Coat a non-stick
 pan with cooking spray and lightly brown the peppers and onions.
 Whip the eggs with the skim milk and then add to pepper mixture.
 Stir as they cook.

 When eggs are thickening, add potatoes. Cook until completely done
 and add salt and pepper to taste. Fill each pita pocket half with
 1/4 of the egg mixture.

 175 cal

 From the kitchen of Carol Verge, Mar 17, 1994

 From: Carol Verge
 Date: 04-14-94

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