MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Gottlieb's Gourmet Sweet Tooth Gruel
Categories: Breakfast, Cereals
     Yield: 1 Batch

   1/2 c  Barley
     2 c  Water
     1 tb Carob powder
     1 tb Dried coconut
     1 ts Blackstrap molasses
     2    Dates; up to 3, chopped

 Technically, gruel is thin porridge. But this recipe is for gourmet
 gruel, and is thick with goodies.

 Cook barley in water for 30 to 40 minutes. When ready, satisfy your
 sweet tooth with the other ingredients.

 Recipe by Robert Rodale

 Recipe FROM: Prevention Magazine, 1981

MMMMM

You are viewing proxied material from tilde.pink. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.