MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: French Toast Bake
Categories: Breads, Breakfast, Diabetic
Yield: 5 Servings
2 Eggs; beaten
1/3 c Nonfat milk
1 ts Vanilla
1 ts Sugar
1/8 ts Cinnamon
10 Slices French bread; cut
-into 3/4-inch thick rounds
In a shallow dish, combine eggs, milk, vanilla, sugar, and
cinnamon. Dip bread slices into milk mixture, coating both sides.
Allow excess to drain.
Place slices on a nonstick baking sheet. Bake in a preheated 400
degree F oven for 10 minutes on each side or until golden brown.
Makes 10 baguette slices, 5 servings of 2 slices each.
Per serving: calories 110, protein 5 g, fat 3 g, carbs 14 g,
cholesterol 110 mg, fiber 0, sodium 174 mg, potassium 76 mg.
Diabetic Exchanges: Starch/Bread - 1, Fat - 1/2.
FROM: The UCSD Healthy Diet for Diabetes by: Susan Algert, M.S.,
R.D., Barbara Grasse, R.D., C.D.E., Annie Durning, M.S., R.D.
copyright 1990.
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