Recipe By : Low-Fat & Fast Meatless Recipes
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Tomatoes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Yellow corn meal
1/2 c Fresh bread crumbs
1 ts Paprika
1/2 ts Salt
1/2 ts Black pepper
1 ds Cayenne pepper (optional)
4 lg Green tomatoes --
- cut horizontally into
- 1/2" thick slices
1 Egg white -- beaten with:
2 tb Water
Parmesan cheese
Preheat oven to 450 F. In a shallow dish, combine corn meal, bread
crumbs, paprika, salt, pepper, and cayenne, if desired; set aside.
Lightly coat a baking sheet with vegetable cooking spray; set aside.
Dip each tomato slice in egg white mixture, then dredge in
cornmeal-bread crumb mixture to coat. Place slices in a single layer
on prepared baking sheet. Spray tops of slices with vegetable cooking
spray.
Bake 30 minutes, or until golden brown. Sprinkle with Parmesan cheese
during last 5 minutes of baking if desired. Serve immediately.
