---------- Recipe via Meal-Master (tm) v8.02

     Title: SWEET POTATOES WITH FRUIT TOPPING
Categories: Vegetables, Low-fat
     Yield: 4 servings

 4 1/2 oz Coarsely chopped mixed dried
          -fruit, such as raisins,
          -apricots, cherries, prunes,
          -mixed fruit, or cranberries
     1 c  Orange juice
     2 ts Sugar
     1 tb Dried orange peel
     4    3 oz baked sweet potatoes

 1. In a small nonaluminum saucepan, combine all
 ingredients except potatoes and bring to a boil. Lwer
 heat and simmer, covered, for 5 minutes. Uncover and
 simmer until liquid is slightly syrupy, 10-15 min.

 2. With fork, blossom the potatoes and spoon 1/4 of
 the fruit mixture evenly over each.

 Serving provides: 2 Fruit, 1 bread, 7 cal. Each
 serving equals 203 cal, 0 gm fat, 3 gm protein, 30 gm
 carbo.

 Source: Weight Watchers Magazine, Mar. 1994 Typed for
 you by: Linda Fields, Cyberealm BBS Watertown NY
 315-785-8098

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