*  Exported from  MasterCook  *

                       SUMMER VEGETABLE STIR FRY

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       tb           Olive oil
    1/4   lb           Zucchini trimmed and thinly
    1/4   lb           Yellow squash trimmed and th
  1                    Small red onion, peeled and
  2       ts           Minced garlic
  1                    Red bell pepper, seeds/ribs
  3                    Tomatoes, diced
    1/2   ts           Salt
    1/4   ts           Pepper
    1/4   ts           Oregano
    1/4   ts           Basil
    1/4   c            Grated Parmesan cheese

 HEAT THE OIL IN A WOK or skillet over high heat. Add the zucchini, yellow
 squash, onion, garlic and red pepper. Stir-fry, stirring constantly, for 3
 minutes. Add the tomatoes, salt, pepper, oregano and basil, cover the pan,
 reduce the heat to medium high, and cook for 3 minutes. Uncover the pan,
 stir in the cheese, and cook for 2 minutes. Serve immediately. NOTE: The
 ingredients can be cut up to a day in advance and refrigerated, tightly
 covered with plastic wrap. However, the dish should be prepared just before
 serving.



                  - - - - - - - - - - - - - - - - - -