Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 medium acorn squash
3/4 cup brown rice -- raw
2 tablespoons tamari soy sauce
1 teaspoon olive oil
1 small onion -- chopped
2 medium apples, peeled -- sliced
1/3 cup chopped almonds
1/2 cup skim milk
1/4 cup dry red wine
2 tablespoons honey
2 teaspoons ginger -- freshly grated
1 teaspoon curry powder
1/2 teaspoon nutmeg
Preheat oven to 350 . Cut squashes in half, place cut side down on
baking sheet, and cover with foil. Bake 35 to 45 minutes, until tender.
Meanwhile, cook rice with tamari. When squash is cool enough to handle, scoop
out pulp. Chop pulp and set aside. Saute onion and apples in oil until
softened. Stir in cooked rice and remaining ingredients. Stuff squash halves
with rice mixture, arrange in baking dish and bake for 20 minutes.
