Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetables Side dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 c Cooked AM Amaranth
1/2 c Finely chopped onion
1/4 c Finely chopped bell pepper
1/2 c AM Millet Flour
1 t Garlic powder
1 c Grated zucchini squash
1/2 ts Chili powder
1 Egg
1 t Tamari soy sauce
Rinse cooked Amaranth. Mix all ingredients in a medium bowl. Cook over
medium high heat. Drop by tablespoon into a preheated skillet which has a
non-stick surface or has been lightly oiled. Flatten patties with a
spatula and allow to cook on the first side until the patty will stay
together well before turning. Brown both sides.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
