*  Exported from  MasterCook  *

                         BRUSSEL SPROUT SOUFFLE

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                    Hands full of Brussel
                       Sprouts
  2                    Tomatoes
  1                    Onion,finely chopped
  1       t            Beef Broth, instant
  6       oz           Grated cheese
                       Pepper
                       Salt
                       Nutmeg
                       Paprika
                       Cayenne Pepper

 1.Cover brussel sprouts with water and season with salt, pepper and
 nutmeg.Put in microwave and cook on HIGH for 7 minutes. 2.Mix the ground
 beef with salt, pepper, paprika, cayenne pepper and the onions. 3.Fry in a
 little oil until all is nicely crumbly;add the peeled, cubed tomatos. Turn
 down heat to low and add instant broth when the tomato juice is evaporated
 enough. 4.Put the brussel sprouts and the meat mix in a souffle form and
 sprinkle the cheese on top. 5.Bake in a 200 C oven for 15 minutes, until
 cheese begins to brown. Translated by Brigitte Sealing Cyberealm BBS
 Watertown NY 315-786-1120



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