*  Exported from  MasterCook  *

                        Steamed Veg With Cheese

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : V                                E
               G

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       T            Peanut oil
  4       c            Broccoli floweretts
  3       md           Pepper green
  2       c            Onion sliced
  2       c            Carrots sliced
  4       t            Soy Sauce
  8       oz           Monterey Jack
  3       T            Sesame seeds

 In a large skillet, heat oil over moderate high heat. Add onions and
 cook 3 minutes. add remaining vegetables, toss to coat with oil and
 cover skillet. Cook about 8 minutes until the vegetables are barely
 tender but still retain their crunch. Add soy and stir well. Arrange
 cheese over vegetables, cover and remove from heat. Let stand for 3
 minutes until cheese is melted. Sprinkle with sesame seeds and serve
 immediately.



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