Recipe By : Life & Times: Idaho State Journal: 6-30-99
Serving Size : 6 Preparation Time :0:00
Categories : Vegetables Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons olive oil
3/4 cup regular pearl barley
1 large onion -- sliced and separated
-- into rings
1 clove garlic -- finely chopped
2 cups vegetable broth
2 large tomatoes -- cut into wedges
2 large carrots -- sliced
1 medium green bell pepper -- seeded and cut into
-- 1 inch strips
1 medium zucchini -- sliced
1 cup cauliflower florets
1 cup broccoli florets
2 cups fresh green peas -- or
1 package frozen green peas -- 10oz
1 teaspoon Italian herbs
salt and pepper -- to taste
Heat oil in large skillet. Add barley, onion rings and garlic. Saute over
medium heat about 5 minutes or until barley and onions are golden. Add
broth; cover and cook 30 minutes, stirring occasionally. Add other
ingredients; cover and cook 15 minutes or until vegetables and barley are
tender. Adjust seasonings. Makes 6 servings.
