------------------------------------MAIN------------------------------------
4 tb il
4 ea cloves garlic
1/2 c cashews for garnish
----------------------------------GROUP 1-----------------------------------
1/2 c turnips
1 c asparagus
1/4 c carrots
1 c broccoli
1 c potatoes
----------------------------------GROUP 2-----------------------------------
1 c onion
1/2 c cauliflower
1 c celery
1 c string beans
1 1/2 c snow peas
----------------------------------GROUP 3-----------------------------------
1 1/2 c sprouts
1 c lettuce
1/2 c spinach
1 c tomatoes
1 c mushrooms
1 1/2 c water chestnuts
Choose at least 2 vegetables from each group; dice them. Heat oil in
wok or large skillet; add garlic. Add Group 1 vegetables to hot oil;
stir-fry 7 minutes. Add choices from Group 2; stir-fry 5 minutes.
Add choices from Group 3; stir-fry 5 minutes. Serve over hot rice.
Garnish with cashews. Serves 4
