Recipe By : Cooking without Fat
Serving Size : 4 Preparation Time :0:00
Categories : Eggplant Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Eggplant -- cubed, 1"
1 Onion -- sliced
1 cl Garlic -- chopped
1/8 ts Crushed red pepper
1 c Water
1 ts Curry powder
1 tb Lemon juice
2 ts Honey
3 tb Ketchup
2 c Garbanzo beans -- cooked,
- drained
1/2 c Raisins
Garnish:
1 c Tomatoes -- chopped
1 Orange -- wedged
1/2 c Skim yogurt
Cook cubed eggplant in microwave for 5 minutes (tender but not mushy.)
Combine onion, garlic, red pepper flakes, and 2 tb water in saucepan.
Cover and simmer over low heat for 10 minutes. Add curry powder and
cook briefly. Add lemon juice, honey, ketcup, and remaining water and
bring to a boil.
Stir in garbanzos, eggplant, and raisins and simmer uncovered for
5 minutes.